Tuesday, 17 February 2015

Elevation Training Mask 2.0 Review

Elevation Training mask 2.0 add a new level to your training. If you are an athlete and wants to focus on your stamina and increase your performance. Then Elevation Training mask 2.0 is the perfect product for you. It effect your breathing immediately and you'll notice the breathing response once you wear it. You can manually adjust your breathing with its three valves.

Benefits of Elevation Training Mask 2.0
1. Increase Lung capacity
2. Increase Stamina
3. Take your practice you next level

1. Manual book
2. A link of DVD Video to provide online guidance.
6. 6 valves caps to manual adjust air flow.

If you wants to train harder and challenge yourself with something new or increase the efficiency of your training in shorten time, then Elevation Training Mask 2.0 may be the best product for you.

How to Increase Lung Capacity

Every sports person wants to increase their lung capacity to be successful in sport. Here are some tips to increase lung capacity. 

1. Breathing Exercise – Do some breathing exercises to improve lung capacity. Pushing out, The Oriental Breath, RIB Stretch, Abdominal breathing and Numbered breath are the best breathing exercises and very helpful to improve lung capacity.

2. Physical Exercise – Exercise in water, Cardio Exercise are really helpful in increasing lung capacity.  Doing Exercise in water, push body to work harder to supply the oxygen into blood. Same as with Cardio, do atleast 30 minutes workout, when your body is exhausted, lung works hard. There are so many cardio Exercise, find the best one that suits to you.

3. Breath Deeply – You can also improve your lung capacity by taking deep breaths. User's lung capacity improve much faster. Just stretch your arms and take deep breath and make sure no air left in your lungs.

4. Water Splash on the Face – Hold breath and splash water on your face, accelerates bradycardia. But doing this always use normal water because icy cold water may cause you to hyperventilate and you won't be able to hold breath for long time.

5. Relax yourself  - There are one ultimate method to improve your lung capacity. Take long breath, relax yourself, close your eyes and try to meditate. Relaxation will reduce energy consumption. The less energy you use, the longer you hold your breath. If you wants to find the duration then you can start counting in your mind.

6. Elevation Training Mask – Training mask are the best product to increase lung capacity. You can adjust the incoming oxygen level as per your requirement. It is highly recommended for athletes, who wants to train harder. It comes with 6 air resistance caps to adjust the oxygen level.

If you are an athlete then you should have to go with elevation mask, because it takes your training to the next level and motivate you to go harder.

Monday, 16 February 2015

Elevation Training Mask 2.0

Elevation Training Mask 2.0 is very good to increase lung capacity and take your practice to next level. It is easy to adjust the incoming oxygen, that improve your stamina. Training Mask 2.0 is perfect mask for athletes and very easy to use for those who never tried this before. Elevation also includes a manual and training DVD to help athletes how to use this mask easily.

Elevation Training Mask 2.0 comes with various Breathing Resistances. These Breathing Resistances don't change molecular level and let you breath in (3,000 | 6,000ft | 9,000ft | 15,000ft | 18,000 Ft. in "ALTITUDE RESISTANCES". It control your breathing and increase your lung capacity, oxygen efficiency. As a result user can increase their mental focus. Training mask are very helpful to be a better athlete in all sports and daily living. With adjustable flux valves, athlete can select any progressive level of breath resistance.

Elevation Training Mask 2.0 helpful in Running, Yoga, Soccer, Basket Ball, Football, Hockey, Martial Arts and other sports where users are looking to increase their lung capacity. It take your workout from 60 to 20 minutes. It is highly recommended for all athletes who are looking to improve their stamina, overall health and performance.

Elevation Training Mask 2.0 also comes with 6 different air resistance caps that let you control incoming breath, 3 base pices, 1 neoprene sleeve, a booklet with full instructions and a note that have DVD video link to play online.